Cheapest Sources Of Protein, Calories, And Macros – Comparison Tables
Recently I looked at the back of a hot dog package and I regret it. Not because of the ingredients list. The nutrition facts. Think about this. One pound of pork has 95g of protein. One pound of chicken breast contains 136g of protein. One pound of cheap hot dogs (which are composed of pork and chicken) contains just 32g of protein. And yet, they aren’t much cheaper than chicken breast! ...